Sunday, January 10, 2010

Vegetable Carb List Clean Food List - EVERYONE CHECK OUT :)?

Clean food list - EVERYONE CHECK OUT :)? - vegetable carb list

sugar free low carb protein
lean beef
Chicken Breast
Turkey
Fresh fish
Canned tuna
Canned salmon
Eggs
Cottage cheese
Hard cheese
batatas
Yam
Long grain and brown
old-fashioned oats
Steel cut oats
Eggplant
Squash
cos
Spinach
Asparagus
Lawyer
Broccoli
Brussels sprouts
Pass
Cauliflower
Cucumbers
Celery
Bell peppers (any color)
Mushrooms
Beans
Zucchini
Apple
Bananas
fresh or frozen (without syrup) berries
Fisheries
Grapefruit
Olive
Safflower
Linseed
Walnut oil
Almond
Nuts
Sugar, natural peanut butter
Cashews (raw)
Pistachios (Raw)
Pears
Tomatoes
Hard cheese
Chickpeas
Sweet Potato
Beans
Almond butter
Mustard
Kale
Oranges
Apricots
Ezekiel Bread
Egg Beaters / egg white liquid

Vegetables rich in fiber

Luzerne SpRoutes
Artichoke Hearts
Rocket
Asparagus
Bamboo shoots
Bean sprouts
Mangold
Bock Choy
Broccoli
Brussels sprouts
Chou

2 comments:

john carlo said...

Great list! All is well!

C L said...

Cool. What do you mean by "clean", though?

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